Need To Lose Weight
Do You Need To Lose Weight Fast?
If you need to lose weight fast, the Cabbage Soup Diet is an option for you. This is a 7 days weight loss plan which works by reducing much of your calorie intake. The diet allows you to eat as much cabbage soup as you need daily because they are very little calories in the cabbage diet.
You are also required to have the soup with a mixture of foods. Here are the menu for the cabbage soup diet that will help you in your need to lose weight fast:
First Day- Have the Cabbage Soup with fruits. No limitations and no bananas.
Second Day- Have the Cabbage Soup with vegetables and one potato with a bit of butter.
Third Day- Have the Cabbage Soup with fruit and vegetables. Potatoes as well as bananas are not allowed.
Fourth Day- Have the Cabbage Soup with a maximum of 8 bananas as well as unlimited skimmed milk.
Fifth Day- Have the Cabbage Soup with a maximum of 20 ounce of beef and 6 tomatoes.
Sixth Day- Have the Cabbage Soup with as much vegetables and beef. Potatoes are not allowed.
Seventh Day- Have the Cabbage Soup with brown rice, vegetables as well as fruit juice. Potatoes are not allowed. Sugar in the juice are also not allowed.
The cabbage soup diet does not include exercise routine as part of the weight loss plan. It concentrates exclusively on your diet everyday for seven days. As the meals are rarely found on many restaurants, you may have to cook and have your meals at your home.
With the Cabbage Diet, you are likely to lose about 10 pounds in one week. Upon the completion of the 7 days, you need to need to stop the diet. If you need to lose additional weight, you need to wait for 2 weeks prior to continue with this diet. This is primarily due to the fact that there diet is lack of nutrition. So, even if you need to lose weight fast, you will still need to adhere to this 2 weeks waiting period.
Although your need to lose weight fast is paramount and the diet is good for your weight loss, your body still need to have proper and sufficient nutrient. As such it is advisable to balance the diet with multivitamins.
Due to the lack of nutrition and calories, the cabbage soup diet is not the solution for long-term weight loss. Most likely you will be bored just as quick as you lose your weight. The Cabbage Soup Diet is nevertheless have very low in fat, fiber laden and it will cause you to lose weight fast and you will get into your desired shape in just 7 days.
In the event you need to lose weight fast, because you need to attend a crucial function, then you should give the Cabbage Soup Diet a try.
If you find this article useful and to learn much more about natural weight loss methods, visit Fast Easy Weight Loss For Teens where you’ll find this and much more, including exercise and diet tips.
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need to lose weight question by Lilly: i need to lose some weight and get in shape…?
i am a very picky eater but i want to lose weight and get in shape for the homecoming dance. its my last one so i want it to be special and my boyfriend will be there and we have “plans” for afterwards and even though it wont be our first time i want to feel better about my body. i need some advice…how can i lose about 5 pounds and get a flatter stomach?
need to lose weight best answer:
Answer by kill hannah(band not miley)
look up how to do burpees. they work your whole body and burn tons of calories plus tone.
I need 2 lose weight!
It’s time for me to get myself 2gether! 150lbs… at 5″3… nah! Imma show ya’ll how serious i am about loosing the extra belly!
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